Reiki
Check out this video for more details!
Please reach us at sherri@transcend-wellness.com if you cannot find an answer to your question.
Reiki (pronounced "rākē") is a Japanese healing practice that promotes balance in mind, body and spirit.
It is safe, painless, non-invasive and does not interfere with any medical treatments or drug regimes prescribed by your doctor.
Reiki clears blockages, balances the body, reduces stress and promotes healing. It removes the obstacles that were previously preventing the body from doing the healing its intrinsically designed to do. Reiki balances the body to allow for natural healing.
Reiki can help with many health issues and its benefits can include, but are not limited to:
- Drug-free pain management
- Powerful stress-management tool
- Promotes relaxation
- Stabilizes emotions
- Supports treatment of health issues (e.g., cancer)
- Improved relationship with yourself
- Reduces fear, anxiety and depression
- Improved digestion
- Recovery from sports injuries
- Supports life transition
- Substance abuse recovery
- Support through the grieving process
- Supports recovery from chronic health issues
Reiki is a deeply relaxing and rejuvenating treatment that is non-invasive, supportive and relaxing.
Reiki will feel different for each individual and even will differ from session to session on the same client.
- Drink lots of water before and after the session to ensure you're well hydrated.
- Come with an openness to receive the universal energy as well as to release that which does not serve your highest good.
- Refrain from alcohol and drugs on the day of your session.
- Wear comfortable clothes (clothing remains on) that does not cut in.
Most often, clients will feel very relaxed and peaceful after a Reiki session. You may experience a sense of ease and balance, with improved sleep in the days to follow.
Your body will be adjusting to its new state of balance and openness in the days to follow - treat it with loving kindness and patience.
Rarely, clients will experience slight sleep disruptions for a day or so.
Please refrain from having any other "energetic" work done within a week of your Reiki treatment (e.g., acupuncture) to allow your body the time and space to process and adjust to the changes.
Reiki has been scientifically proven to help with various issues. Here are just a few studies highlighting its proven benefits:
No, in fact! Reiki can be completed in person or over distance (e.g., virtual session or over the phone). Either method is just as effective. Energy knows no bounds.
What Are Others Saying about Reiki?
Finding Balance and Calm
Finding Balance and Calm
Finding Balance and Calm
I met Sherri-Lyn by chance at a weekend workshop. She immediately struck me as a kind and courageous person - someone I could trust. She told me of her passion for women’s health and healing and her interest in Reiki. A short time after the workshop Sherri-Lyn reconnected to check on how things were progressing for me and offered to provide a Reiki session to see if it may assist in my journey. Her offer was gentle and genuine - a reflection of herself. Sherri-Lyn extended the offer of a session for both myself and my daughter, welcomed us into her home, and worked to balance both of us. I felt a calmness inside that I had not in many months. Sherri-Lyn checked in the next day to ask how we felt. In the days following, my body continued to rebalance and the stillness in my mind continued. I am grateful that our paths crossed and will continue to seek out Reiki treatments from Sherri-Lyn when I need to find some inner calm.
- K. Link Edmonton, AB
Reconnection to Self
Finding Balance and Calm
Finding Balance and Calm
The Reiki treatments I have received have made a significant difference in my life. I tend to be skeptical and while I don't know exactly how the treatments work that doesn't matter to me, what matters is that they do work. I'm a mom with a young child and a professional career and I often neglect myself. This leads me to feeling stressed out, frazzled and exhausted. Reiki treatments are a way for me to reconnect with myself and sooth my frazzled nerves. A strong feeling I get from the treatment is of being home, my inner home, where I am safe, protected and secure. Reiki is like a safe, warm cocoon where I renew my energy and harmony.
- Debra B. Sherwood Park, AB
So Much Energy!
Finding Balance and Calm
So Much Energy!
My session was fantastic! I had an opportunity to try reiki after an injury and was pleasantly surprised to feel so much energy and calming warmth. I felt very relaxed and comfortable throughout my session.
- Jody Duff Sherwood Park, AB
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